Session Fees and Booking
I offer a few different ways to work together depending on your needs and availability. I offer a free 30 minute Initial Consultation via Zoom where we can meet to discuss your goals first and get to know each other better.
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All sessions are conducted online via Google Meet which can be flexible based on your schedule. There are several benefits to working online, the main one being that there is no need to commute and you can join from the comfort of your own home.
​​How many sessions will it take?
The number of sessions required varies as it is dependant on the presenting issue, however this will be assessed during the free initial consultation. Cognitive Behavioural Hypnotherapy (CBH) can be effective quite quickly. Most people start with 6 sessions and review from there. Some need more time to embed change, others check in occasionally once things are on track - consistency is key.
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Payment
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All sessions must be paid in advance via Stripe, PayPal or bank transfer. You will be notified ahead of sessions and payment is required 48 hours in advance.
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Rescheduling​
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Weekly or fortnightly bookings are recommended for consistency.​ Cancellations require 24 hours’ notice. Missed sessions or late cancellations are charged in full.
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Concession Rates
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I offer lower rate concessions prices for those on a lower income or Universal Credit - please enquire suitability.
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1:1 Cognitive Behavioural Hypnotherapy Sessions
Sessions 2–4 (60 mins): We will tailor your action plan further and begin to implement it using CBT, Acceptance and Commitment Therapy, relaxation, hypnosis and mindfulness.
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Sessions 5–6 (60 mins): We review progress and adapt as needed and discuss if further sessions are required.
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Final feedback session (optional, longer): A space to consolidate your progress and plan ahead.
6 week Transformational Package
6-Week Transformational Package (Discounted)
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Commit to your journey with a structured 6-week Hypnotherapy package designed for lasting change.
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Session 1: 90-minute in-depth assessment – usually £80
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Sessions 2–6: Five 60-minute hypnotherapy sessions – usually £65 each
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Standard total: £405
Package price: £360
You save: £45
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This package provides consistency, momentum, and personalised support over six weeks, giving you the best foundation for meaningful and sustainable results.